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Yoga for Paddling PDF Free

Yoga for Paddling PDF
By:Anna Levesque
Published on 2017-04-15 by Rowman & Littlefield


Yoga for Paddling is a visual, instructional guide designed to walk readers through 30 -35 yoga poses that are effective in stretching the muscles that paddlers use most, and strengthening the muscles that they use least. The book includes chapters on anatomy and alignment principles specific to the movements of paddling for kayakers, canoeists, and SUPers, and includes tips on proper paddling technique, performance focus, relaxation, and short stories about paddling injuries healed via yoga. One to three photos demonstrate each pose, with clear, concise text on how to get into and hold the poses

This Book was ranked at 2 by Google Books for keyword Camping Instructional Guides.

Book ID of Yoga for Paddling's Books is M2_vDQAAQBAJ, Book which was written byAnna Levesquehave ETAG "Nhlrk/96yIk"

Book which was published by Rowman & Littlefield since 2017-04-15 have ISBNs, ISBN 13 Code is 9781493028696 and ISBN 10 Code is 1493028693

Reading Mode in Text Status is true and Reading Mode in Image Status is true

Book which have "240 Pages" is Printed at BOOK under CategorySports and Recreation

Book was written in en

eBook Version Availability Status at PDF is true and in ePub is true

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Download Yoga for Paddling PDF Free

Download Yoga for Paddling Books Free

Download Yoga for Paddling Free

Download Yoga for Paddling PDF

Download Yoga for Paddling Books

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